Healthy Snack Options
October 9, 2023

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Smart Snacking
Choosing healthy snacks is important for nutrition. Here are some suggestions:
- 1. Fresh Fruits: Apples and berries are excellent choices.
- 2. Nuts: A small portion of nuts provides healthy fats.
- 3. Yogurt: Low-fat yogurt is a nutritious option.
- 4. Vegetable Sticks: Carrots and celery are great snacks.
- 5. Whole Grain Snacks: Pair with dips for added flavor.
Healthy snacking can enhance your diet.